January
Every day in the first month of 2013 I either did the whole of the Yang-style short-form or 8 pieces of brocade and qigong. I worked on and designing my standing-on-stake practice, and wrote a blog entry that covered everything that I had experienced in my experiments into energy works.I also collected a few more qigong exercises and started to design a taichi/qigong database, to store all of the movements and forms.
I wondered how close we had got to a standard term for tai chi and qi gong. (So obviously I asked www.google.com/trends/):
February
So on to February. My resolution for 201302 was to stretch at least once a day. I found ways to stretch while being at the keyboard, and I focused on the flexibility in my legs, (my arms are quite flexible already.)
In just the first week I managed to go from "wildly grasping to touch my toes with my finger-tips" to "being able to comfortable rest the knuckles of my closed fists on the ground. My goal is to be able to hug my knees this year.
March
March-ing on I don't have a plan, so that is why I'm writing this to help me think.I guess a month without alcohol could be possible. Or at least 30 minutes working the soil per day. I'm still doing more Taichi than I was in the last quarter of 2012.
No comments:
Post a comment